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Refreshing Smoothie

Refreshing Smoothie

25 September 2013

Refreshing Smoothie

Today I started the day with one my favourite smoothies:

1 banana (can be cut into small pieces and frozen, or fresh)

100g of raw spinach

250ml organic apple juice

juice of 1 lime

You need a blender, obviously.  The banana had been cut into small pieces and frozen.  Delicious, and refreshing.

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